Tag Archives: workout

Chest exercises with resistance bands

chest exercises with resistance bands. The first exercise is the chest fly and the second is the chest press. Enjoy the exercises. Duration : 0:0:49 Technorati Tags: abdominal, bands, building, circuit, exercise, muscle, personal, resistance, strength, Trainer, Training, workout

Tips for benchpress and weighted chest exercises?

At the moment I am working on 50kg benchpress. I do 50 sets of 10 and have seen some improvement in the last two months. My last bar had 30kg and so i have improved. My body is quite big to gain muscle so I dont’t take any supplements and have a regualr diet with … Continue reading

MuscleTech – Jay Cutler: Training Chest

Jay Cutler trains chest: July 2009 (9 weeks out from Mr. Olympia) Duration : 0:3:6 Technorati Tags: Body Building, bodybuilding, Cutler, Jay Cutler, Muscletech, Train, Training, Weight Lifting, weightlifting, workout

Killer Home Chest Workout , Get Huge Fast!

http://www.yoursixpackworkouts.com brings you this powerful home chest workout that you can do at home using very little equipment. If you want a huge chest fast, then you will love this workout. Get more powerful workouts at the website! Duration : 0:2:4 Technorati Tags: abs, bodybuilding, carvell, chest, get, home, huge, killer, pack, pecs, peter, six, … Continue reading

YouTube Greg Plitt Chest workout

Duration : 0:6:13 Technorati Tags: chest, Greg, Plitt, workout, Youtube