Tag Archives: strength
Chest & Back Exercises: Upper Body Workout : Decline Chest Exercises for Your Upper Body Workout
Learn decline chest exercises to build strength and muscle tone in this upper body workout and fitness video. Expert: James Fitzgerald Contact: www.mvpfitness.us Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas. Filmmaker: Christian Munoz-Donoso Duration … Continue reading
Arm & Chest Exercises : How to Get Stronger Arms
Getting stronger arms is often achieved through strength training or body weight exercises, such as pull-ups or biceps curls. Get stronger arms through exercise with tips from a fitness trainer in this free video on exercising. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has … Continue reading
In-Home Chest Exercises : How to Do Neutral Grip Push Ups
Use a push-up bar and do neutral grip push-ups to exercise the chest. Learn how to strengthen the chest and pectorals with this free workout video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine. Filmmaker: … Continue reading
In-Home Chest Exercises : How to Do Decline Push-ups
Exercise your chest with decline push-ups. Learn how to strengthen the chest and pectorals with this free workout video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine. Filmmaker: Dustin Daniels Duration : 0:1:9 Technorati Tags: … Continue reading
Arm & Chest Exercises : How to Get Big Forearms
Big forearms are achieved through a good balance of exercises and form training that maximize the muscles of the forearm. Get large forearms through weight lifting with tips from a fitness trainer in this free video on exercising. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. … Continue reading