Tag Archives: Pushups

Chris Comfort’s Push Up Workout Part I

Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this segment. Give us some time, a long time, Chris, and we’ll be matching you! Please visit http://www.fordmodels.tv for more great videos. Duration : 0:5:14 Technorati Tags: Chris, Comfort, diving, fitness, ford, handles, micro, … Continue reading

Pushups – Body Weight Chest Exercises To Build Up Your Pecs

Pushups are a great body weight exercise you can do just about anywhere. Pushups work your pecs, shoulders and triceps. Add this exercise to your body weight workout! Duration : 0:0:28 Technorati Tags: body, bodybuilding, Bodyweight, building, chest, exercises, lifting, muscle, pecs, push, Pushups, Training, Ups, weight, workouts

Chest workout: backpack pushups

http://scoobysworkshop.com This is part two of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest workout. The backpack pushup allows you to work out your chest much harder than with a normal pushup. This is NOT a beginners exercise, it is … Continue reading

whats a good upper chest workout for at home?

I have that new irongym door bar thing, and its working great with my arms, but i really need a workout for my upper chest, to build the muscle and make it bigger. anyone have any ideas? use the irongym bar for deep pushups… you should be able to lay it on the ground and … Continue reading

Bodybuilding Exercises – Chisel your Chest! part1

http://MuscleMaximization.com The Bench Press, The Incline Press, Flys, Dips these are all fabulous exercises for building a massive chest. Building a massive chest is only the beginning, a good bodybuilder is like a sculptor but instead of using the traditional brush or a piece of clay you are using weights to forge the chiseled look … Continue reading