Tag Archives: Pump

Complete Chest Workout Routine

http://www.LeeHayward.com This is a complete chest workout that myself and Trish did the other day. We hit the chest from all angles and positions. Compound exercises, isolation exercises, stretching, peak contraction, etc. You gotta give this one a try! Duration : 0:9:57 Technorati Tags: bench, big, build, chest, pecs, press, Pump, push, up, Ups, workout

Nadal Djokovic Chest Bump

Watch a rare chest pump between two greats Also, a nice moment of Rafa power captured! Video from the “Hit for Haiti” exhibition game before the Australian Open Duration : 0:0:38 Technorati Tags: 2010, Australian, chest, Djokovic, Federer, Nadal, Novak, Open, Pump, Rafael, Roger, Serena, Williams