Tag Archives: protein
Chest Workout?
i started working out not dat long ago, and i havent seen any improvment in my chest. ive seen improvement in my arms, in my back, in traps (shoulders), but no improvment in chest. my workout is Mon.-Chest, triceps Tues-Back, Biceps Wed-Shoulders Thurs-Legs Fri-Chest,Triceps Sat-Back, Biceps Sun-Shoulders Can anyone plz help me out with my … Continue reading
How can I build a monstrous chest and shoulders?
I am 23 years 172lbs 5 feet 8 inches tall, wanted to ask you if anybody can tell me how to build monstrous shoulders and chest fast. I have been working out more then a month on my chest but I don’t see any results. I have been taking protein shakes to. honestly, you need … Continue reading
My Chest Workout- Scott Herman
Check out http://scotthermanfitness.com/ for more information and detailed exercises! Duration : 0:21:10 Technorati Tags: abdominal, abs, advertising, and, answer, awesome, beauty, bodybuilder, bodybuilding, Brooklyn, Calories, carbs, chest, commercials, entertainment, Fat, fitness, form, gym, Health, herman, home, how, is, massive, Muscles, my, news, out, Pectorals, personal, professional, protein, real, ripped, routine, scott, sports, sweat, technique, to, … Continue reading