Tag Archives: Pectorals
In-Home Chest Exercises : How to Do Neutral Grip Push Ups
Use a push-up bar and do neutral grip push-ups to exercise the chest. Learn how to strengthen the chest and pectorals with this free workout video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine. Filmmaker: … Continue reading
In-Home Chest Exercises : How to Do Decline Push-ups
Exercise your chest with decline push-ups. Learn how to strengthen the chest and pectorals with this free workout video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine. Filmmaker: Dustin Daniels Duration : 0:1:9 Technorati Tags: … Continue reading
Need chest exercises that will make my pectorals not look like a women’s breasts and more masculine?
I work out regularly and, like most people who do lift weights, find that some muscles seem to get larger quicker than other muscles. For myself, my chest and arm muscles seem to develop quickest. Unfortunately when I see myself in pictures it looks like I have breasts that look like they belong on a … Continue reading
Does anyone know of any good chest exercises you can do at home?
I’m trying to get myself a nice set of pecs, but I always find my arms give out before my pectorals start to do any work when I’m doing incline flies or other dumb bell exercises. Joining a gym is a bit pricey round here and the nearest one is miles away so can anyone … Continue reading