Tag Archives: pecs
Complete Chest Workout Routine
http://www.LeeHayward.com This is a complete chest workout that myself and Trish did the other day. We hit the chest from all angles and positions. Compound exercises, isolation exercises, stretching, peak contraction, etc. You gotta give this one a try! Duration : 0:9:57 Technorati Tags: bench, big, build, chest, pecs, press, Pump, push, up, Ups, workout
Killer Home Chest Workout , Get Huge Fast!
http://www.yoursixpackworkouts.com brings you this powerful home chest workout that you can do at home using very little equipment. If you want a huge chest fast, then you will love this workout. Get more powerful workouts at the website! Duration : 0:2:4 Technorati Tags: abs, bodybuilding, carvell, chest, get, home, huge, killer, pack, pecs, peter, six, … Continue reading
Does anyone know any good chest exercises?
I’ve been lifting weights for three months now, and I’ve gotten great results for my biceps, but no where else. I’m really looking for good pectoral and abdominal exercises. Any suggestions? Bench press for sure, you can work your inner and outer chests with variation to the bench press as well with -wide grip bench … Continue reading
Incline Dumbbell Bench Press – Upper Chest Exercises
The incline dumbbell bench press is a great upper chest exercise. Use this exercise for building overall thickness and size in your pecs. Add this exercise to your chest workout and watch your pecs grow! Duration : 0:0:37 Technorati Tags: bench, bodybuilding, chest, Dumbbells, exercises, incline, lifting, Muscles, pecs, press, strength, Training, upper, weight, workouts