Chest » muscle

IFBB Pro Eryk Bui demonstrates chest training from GMV

admin — Wed, 17 Feb 2010 06:33:11 +0000

Recent IFBB Pro inductee Eryk Bui shot a feature with GMV BODYBUIDLING in which he works out and explains his technique and reasoning. He is charismatic, very well spoken and totally ripped. He also poses frequently and we include contest footage and Eryk winning the Olympia Expo bench press contest. To buy ‘Eryk Bui: Taking Care of Buiness’, visit www.gmv.com.au.

Copy and paste the link below into a browser and you will open our complete DVD catalog! (you need Adobe Acrobat Reader).

http://www.gmv.com.au/PDF_FILES/GMV_BODYBUILDING_DVD_Catalog_October_2006.pdf

Duration : 0:5:14

Technorati Tags: Benchpress, bodybuilding, Bui, chest, Eryk, IFBB, muscle, pro, Weights, workout

Chest exercises with resistance bands

admin — Mon, 15 Feb 2010 06:36:15 +0000

chest exercises with resistance bands. The first exercise is the chest fly and the second is the chest press. Enjoy the exercises.

Duration : 0:0:49

Technorati Tags: abdominal, bands, building, circuit, exercise, muscle, personal, resistance, strength, Trainer, Training, workout

Secret Chest Workout THat can be Performed anywhere

admin — Wed, 03 Feb 2010 17:32:30 +0000

Doing a chest workout with a chair that focuses a lot on the upper chest and its a secret to building muscle that i believe, because it worked for me.

Duration : 0:2:46

Technorati Tags: body, chest, cut, fit, fitness, juiced, Lol, muscle, pumped, ripped, secret workout, sliced, Triceps

In home exercises-Legs,chest and back

admin — Tue, 26 Jan 2010 08:23:54 +0000

In home exercises-Legs,chest and back can be all done in the comfort of your home with just a few tools – a stability ball and resistance bands.

Duration : 0:3:14

Technorati Tags: bands, building, circuit, exercise, muscle, personal, resistance, strength, Trainer, Training, workout

Home chest exercise: Push Up

admin — Thu, 21 Jan 2010 16:09:18 +0000

As we all know Push Up is probably the most common chest exercise. Maybe because that chest exercise don’t need any equipment. And it’s strange for us to see how many people don’t know the correct performance of this convenient, easy-to-use and effective exercise for pectoral muscles. So we created a video with complete instructions of how to perform Push Up exercise.
You can find more videos of fitness and weight exercises for chest at http://www.passion4profession.net/chest-exercises/ . You may also easily find exercises for each muscle group on our site. It has exercises which require gym equipment or home muscle exercises with no requirements. All videos followed with the professional animations and detailed instructions.
http://www.passion4profession.net/chest-exercises/push-up-exercise.html

Duration : 0:0:48

Technorati Tags: arms, body, bodybuilding, chest, chest exercises, curls, exercise, fat burning, fat loss, fitness, flex, guns, gym, home, howto, huge, muscle, Muscle Exercises, p4p en, passion4profession, pectoral, Pectoral Exercises, Pectorals, routine, sport, strength, strong, Training, Triceps, Triceps Exercises, weight, Weight Training, workout

Chest Exercises: Bench Press

admin — Wed, 20 Jan 2010 14:54:03 +0000

Bench Press is probably the best chest exercise ever. In case you train in gym or have personal bench – bench press chest exercise should be the base exercise for your chest workout.
The other feature of that exercise is that it will force your organism to produce natural testosterone which will speed up ALL your muscles’ growth.
Note: we recommend to have training partner or gym trainer near when performing bench presses with heavy weights.
You can find more fitness and weight chest exercises videos with the professional animations and detailed instructions at http://www.passion4profession.net/chest-exercises/ . You can find both gym chest exercises which require equipment like bench, dumbbells or barbell and home chest exercises with no equipment needed.

Duration : 0:1:1

Technorati Tags: beach, bench, Bench Press, body, burn, chest, chest exercises, chest workout, diet, exercises, Fat, fat burning, fat loss, fitness, gym, Health, home, Hot, how to, lifestyle, loss, muscle, Muscle Exercises, nutrition, p4p en, passion4profession, pectoral, Pectoral Exercises, presses, routine, sexy, sport, strength, strong, summer, swim, Swimming, toning, Train, Training, weight, Weight Training, wellness, workout

Home Chest Workout Routine

admin — Sun, 17 Jan 2010 20:31:46 +0000

A great way to build muscle at home!

Check out http://scotthermanfitness.com/ for more information and detailed exercises!

Duration : 0:7:7

Technorati Tags: ab, abs, acting, actor, advertising, barrel chest, Big Chest, big pec, chest, chest growth, core, Crunches, diet, eating, entertainment, fitness, Gain, grow, gym, Hot, hott, intensity, large chest, meal plan, model, modeling, muscle, Muscles, news, pecs, Pectorals, personal, photo, photoshoot, professional, real, ripped, scott, scott herman, scott herman fitness, sexy, shake, shredded, symetrical chest, Trainer, workout, world

Chest Workout: Squeezers

admin — Wed, 21 Oct 2009 21:52:44 +0000

http://scoobysworkshop.com
This is part four of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest workout.

This is a ’squeezer’. It combines an isometric fly and a pushup.

This is NOT a beginners exercise, it is for advanced bodybuilders only. If you have not been lifting for at least 6 months, dont even consider doing this because you will most likely get injured.

There are several other unique exercises in my advanced pushup series that I will be putting up individually also. Thanks for your patience, the advanced pushup video IS coming but it takes a long time to edit.

Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.

For more information on home workouts, please see my free website (no advertising either):

http://fitness.scoobysworkshop.com

Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
copyright 2006-2009 scoobysworkshop.com LLC

Duration : 0:2:43

Technorati Tags: bicep, biceps, bodybuilder, Bodybuilders, bodybuilding, flexing, muscle, Muscles, pecs, workout

Muscle & Fitness – Chest and shoulders – Part 2

admin — Wed, 21 Oct 2009 21:52:33 +0000

Muscle & Fitness – chest and shoulders – Part 2

Duration : 0:9:19

Technorati Tags: chest, Defining, fitness, Mass, Mass-gaining, muscle, routine, Shoulders

Muscle Exercises Pectoral Chest Muscles

admin — Mon, 19 Oct 2009 01:06:12 +0000

Muscle Exercises Pectoral chest Muscles Distributed by Tubemogul.

Duration : 17 sec

Technorati Tags: muscle