Tag Archives: muscle
IFBB Pro Eryk Bui demonstrates chest training from GMV
Recent IFBB Pro inductee Eryk Bui shot a feature with GMV BODYBUIDLING in which he works out and explains his technique and reasoning. He is charismatic, very well spoken and totally ripped. He also poses frequently and we include contest footage and Eryk winning the Olympia Expo bench press contest. To buy ‘Eryk Bui: Taking … Continue reading
Chest exercises with resistance bands
chest exercises with resistance bands. The first exercise is the chest fly and the second is the chest press. Enjoy the exercises. Duration : 0:0:49 Technorati Tags: abdominal, bands, building, circuit, exercise, muscle, personal, resistance, strength, Trainer, Training, workout
Secret Chest Workout THat can be Performed anywhere
Doing a chest workout with a chair that focuses a lot on the upper chest and its a secret to building muscle that i believe, because it worked for me. Duration : 0:2:46 Technorati Tags: body, chest, cut, fit, fitness, juiced, Lol, muscle, pumped, ripped, secret workout, sliced, Triceps
In home exercises-Legs,chest and back
In home exercises-Legs,chest and back can be all done in the comfort of your home with just a few tools – a stability ball and resistance bands. Duration : 0:3:14 Technorati Tags: bands, building, circuit, exercise, muscle, personal, resistance, strength, Trainer, Training, workout
Home chest exercise: Push Up
As we all know Push Up is probably the most common chest exercise. Maybe because that chest exercise don’t need any equipment. And it’s strange for us to see how many people don’t know the correct performance of this convenient, easy-to-use and effective exercise for pectoral muscles. So we created a video with complete instructions … Continue reading