Tag Archives: Good Luck

How can I treat chest pain caused by depression?

I’m going through a really hard time in a relationship and I’m becoming depressed. I’m aware that chest pain can be caused by depression or anxiety and I’m 100% sure this is the cause of the tightness and heaviness in my chest. Do you know of any way to alleviate it (preferably without having to … Continue reading

Chest exercises without using a bench?

I need chest exercises that don’t need a bench, so I can’t do bench presses with a barbell or dumbbell because I don’t have a bench. And I already do pushups, so not that. Any suggestions? Good question. Do the following: (1) Push-ups: Do 5 sets, 10 reps each set. (2) Pull-ups. Do as much … Continue reading

What does constricting chest pain to the upper right of the chest mean?

I’m asking this question for my Dad whom is having constricting upper right chest pain and doesn’t know how to read it as he has never experienced it before. What does that sound like to you? Thanks! Could be anything from a pulled muscle, heartburn (acid reflux) to even a pinched nerve in the neck/back … Continue reading