Tag Archives: Good Luck

What are some good exercises for chest and shoulders using only one dumbbell?

i’d like to work out my shoulders, back, and chest, but only have 1 dumbbell. What are some good exercises. I have been doing dumbbell exercises for 6 years (since I was in 7th grade) and I have tuned them well. I do bicep curls while standing up (biceps, obviously), shrugs (stand with arm down … Continue reading

How long will it take for chest pain to go away after having bronchitis if you’re asthmatic?

Over a week ago I came down with bronchitis. Went to the doctor and got an antibiotic and cough medicine. Cough diminished 3 days ago and I rarely cough now, but I constantly have chest pain – feels like I’m carrying weights on my chest. I’m also asthmatic and have been keeping up with my … Continue reading

Im currently overseas in iraq looking for best chest exercises and for a good weight gaininer?

My supply is limited in the PX but the weight room has little also i only weigh 148 pds and im 6’6 where do i start i eat like crazy nothing helps how do i put on weigh and build a chest Wow, that’s a really low weight for your height. Have you talked to … Continue reading

What should i do for a child that complains of chest pain?

I have a 6 year old that complains of chest pain atleast twice a week. We’ve seen the pediatrician. Had an EKG and tried antacids. She still complains! This is a little scary because as her mother i have WPW & SVT. Not sure what else i can do. Keep taking her to the doctor … Continue reading

What is the most effective chest workout?

I have alot of excess fat on my chest and was wondering what is the best exercise to get rid of it. The way the body works is that when fat is burned, it is burned more or less evenly throughout the body. If you are a teenager, it can be part of the body’s … Continue reading