Tag Archives: Dips
Im currently overseas in iraq looking for best chest exercises and for a good weight gaininer?
My supply is limited in the PX but the weight room has little also i only weigh 148 pds and im 6’6 where do i start i eat like crazy nothing helps how do i put on weigh and build a chest Wow, that’s a really low weight for your height. Have you talked to … Continue reading
The Best Chest Workout For Immediate Results & Best Muscle Gain
http://www.ultimatebodysuccess.com/freeReport.php Learn how to build chest muscles of steel & pump your pecs using awesome chest exercises without weights, like Dips that build huge chest muscles. Duration : 0:1:41 Technorati Tags: best, build, chest, Dips, exercises, how, Muscles, to, Weights, without, workouts
Does anyone know any good chest exercises?
I’ve been lifting weights for three months now, and I’ve gotten great results for my biceps, but no where else. I’m really looking for good pectoral and abdominal exercises. Any suggestions? Bench press for sure, you can work your inner and outer chests with variation to the bench press as well with -wide grip bench … Continue reading
Most chest exercises use the triceps, so do I need a seprate workout for them?
If I’m working my chest 2 times a week doing bench presses, dumbbell flyes, push-ups, and dips do I need to do triceps focused exercises too? All of those chest exercises use the triceps, and sense I’m working my chest 2 times a week wouldn’t they get worked enough? You need a better split: chest/back … Continue reading
Does anyone know of any good chest exercises you can do at home?
I’m trying to get myself a nice set of pecs, but I always find my arms give out before my pectorals start to do any work when I’m doing incline flies or other dumb bell exercises. Joining a gym is a bit pricey round here and the nearest one is miles away so can anyone … Continue reading