Tag Archives: Decline
should i put more weights on the lower chest exercises to burn those fats in my lower chest?
my upper chest is lookin good .. but i kinda have some fats in my lower chest .. i do my chest once a week ..so what exercises should i do to burn those fats and tone my lower chest ? by the way im on a diet and i do cardio three times a … Continue reading
good chest exercises to do at home with little equipment?
I find it hard to work my chest without going to the gym. Are there any good exercises i could do with dumbells or a swiss ball? Do inclined and decline dumbell presses and dumbell flys. http://www.youtube.com/watch?v=Le8Dee8ZgjQ Technorati Tags: chest exercises, Decline, Dumbells, Swiss Ball