Tag Archives: Chest Muscles

Need chest exercises that will make my pectorals not look like a women’s breasts and more masculine?

I work out regularly and, like most people who do lift weights, find that some muscles seem to get larger quicker than other muscles. For myself, my chest and arm muscles seem to develop quickest. Unfortunately when I see myself in pictures it looks like I have breasts that look like they belong on a … Continue reading

whats a good upper chest workout for at home?

I have that new irongym door bar thing, and its working great with my arms, but i really need a workout for my upper chest, to build the muscle and make it bigger. anyone have any ideas? use the irongym bar for deep pushups… you should be able to lay it on the ground and … Continue reading

Is it ok to use machines instead of benches to workout chest muscles?

My main concern is muscle gain, when it’s my day to work chest I usually stick to incline, flat and decline bench, along with the cross pulley. However, if I’m working out alone I can not use the bench, so I must use machines to work out my chest safely. Do machines not create as … Continue reading