Tag Archives: chest exercises
Do chest exercises make your breasts larger or smaller?
I’ve heard two different answers from my friends and was just wondering. And if there are some exercises that make them SMALLER let me know so I won’t do them. Thanks. 10 points to best answer and cruel answer will be reported. Butterflys…will make them firmer not smaller..what’s wrong with small anyways…more then a mouthful … Continue reading
What are some good upper body and ab/chest exercises for guys?
Im trying out for my basketball team, and I wanted to know some good upper body exercises that are quick and effective to help when playing? pushups. The best thing for basketball is good conditioning to keep up the running pace. Suicides and laps galore. Technorati Tags: Ab Exercises, Basketball Conditioning, Basketball Team, chest exercises, … Continue reading
What effect do chest exercises have on breasts?
I enjoy working out, and I know that aerobics burns fat which will may cause your breasts to get slightly smaller, but what about the machines that target your chest area? How do they affect breasts? Should I do them (I want to be fit with as little reduction in my breast size as possible) … Continue reading
What are the most effieceint chest exercises?
What are the ones that put maximum stress on the pectorals. Looking for 3-4 exercises. Touch your elbows behind your back, chanting "We must, we must, we must improve our bust." Oh, oops, sorry — are you a guy? I’m such a dumbbell. Dumbbells! That’s the ticket! Technorati Tags: Bust, chest exercises, Dumbbells, Elbows, Maximum … Continue reading
How can I get an effective Chest Workout without tiring my Arms??
Everytime I go to the gym, I end up doing chest exercises like bench, dumbell press, shoulder press, and Incline bench, but by the time I’ve done all these, my arms are dead but I don’t feel like I’ve been effective with my chest. Please help. First I’d lose the shoulder press for your chest … Continue reading