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		<title>Achieve More Muscle By Coaching Less Typically</title>
		<link>http://elpecho.com/achieve-more-muscle-by-coaching-less-typically</link>
		<comments>http://elpecho.com/achieve-more-muscle-by-coaching-less-typically#comments</comments>
		<pubDate>Fri, 18 Jun 2010 06:39:35 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arm Muscles]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Athletic Abilities]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Calluses]]></category>
		<category><![CDATA[Extra Time]]></category>
		<category><![CDATA[Fitness Center]]></category>
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		<category><![CDATA[Human Body]]></category>
		<category><![CDATA[Muscle Groups]]></category>
		<category><![CDATA[Muscle Growth]]></category>
		<category><![CDATA[Muscle Tissue]]></category>
		<category><![CDATA[Musculature]]></category>
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		<category><![CDATA[Pores]]></category>
		<category><![CDATA[Quantities]]></category>
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		<category><![CDATA[Uv Rays]]></category>

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		<description><![CDATA[Click Here: Arm Muscles &#160;The more work you set into one thing, the higher results you&#8217;ll achieve. This has at all times been a widely accepted truth that applies to many areas of life. The harder you research, the better grades you&#8217;ll achieve. The extra time you spend nice-tuning your athletic abilities, the better athlete &#8230; <a href="http://elpecho.com/achieve-more-muscle-by-coaching-less-typically">Continue reading</a>]]></description>
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		<title>IFBB Pro Eryk Bui demonstrates chest training from GMV</title>
		<link>http://elpecho.com/ifbb-pro-eryk-bui-demonstrates-chest-training-from-gmv</link>
		<comments>http://elpecho.com/ifbb-pro-eryk-bui-demonstrates-chest-training-from-gmv#comments</comments>
		<pubDate>Wed, 17 Feb 2010 06:33:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chest workout]]></category>
		<category><![CDATA[Benchpress]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Bui]]></category>
		<category><![CDATA[chest]]></category>
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		<category><![CDATA[muscle]]></category>
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		<description><![CDATA[Recent IFBB Pro inductee Eryk Bui shot a feature with GMV BODYBUIDLING in which he works out and explains his technique and reasoning. He is charismatic, very well spoken and totally ripped. He also poses frequently and we include contest footage and Eryk winning the Olympia Expo bench press contest. To buy &#8216;Eryk Bui: Taking &#8230; <a href="http://elpecho.com/ifbb-pro-eryk-bui-demonstrates-chest-training-from-gmv">Continue reading</a>]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Chest Workout 1/16/2010</title>
		<link>http://elpecho.com/chest-workout-1162010</link>
		<comments>http://elpecho.com/chest-workout-1162010#comments</comments>
		<pubDate>Mon, 15 Feb 2010 06:36:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chest workout]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<category><![CDATA[Conan the Barbarian]]></category>
		<category><![CDATA[Crom]]></category>
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		<category><![CDATA[weightlifting]]></category>
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		<description><![CDATA[My buddy Ross and I created this video to rub our friends&#8217; noses in how heavy we are currently lifting. Duration : 0:9:25 Technorati Tags: bodybuilding, chest, Conan the Barbarian, Crom, pecs, weightlifting, workouts]]></description>
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		<title>MuscleTech &#8211; Jay Cutler: Training Chest</title>
		<link>http://elpecho.com/muscletech-jay-cutler-training-chest</link>
		<comments>http://elpecho.com/muscletech-jay-cutler-training-chest#comments</comments>
		<pubDate>Sun, 14 Feb 2010 04:27:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chest workout]]></category>
		<category><![CDATA[Body Building]]></category>
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		<category><![CDATA[Cutler]]></category>
		<category><![CDATA[Jay Cutler]]></category>
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		<description><![CDATA[Jay Cutler trains chest: July 2009 (9 weeks out from Mr. Olympia) Duration : 0:3:6 Technorati Tags: Body Building, bodybuilding, Cutler, Jay Cutler, Muscletech, Train, Training, Weight Lifting, weightlifting, workout]]></description>
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		<title>Killer Home Chest Workout , Get Huge Fast!</title>
		<link>http://elpecho.com/killer-home-chest-workout-get-huge-fast</link>
		<comments>http://elpecho.com/killer-home-chest-workout-get-huge-fast#comments</comments>
		<pubDate>Sat, 13 Feb 2010 21:47:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chest workout]]></category>
		<category><![CDATA[abs]]></category>
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		<category><![CDATA[peter]]></category>
		<category><![CDATA[six]]></category>
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		<description><![CDATA[http://www.yoursixpackworkouts.com brings you this powerful home chest workout that you can do at home using very little equipment. If you want a huge chest fast, then you will love this workout. Get more powerful workouts at the website! Duration : 0:2:4 Technorati Tags: abs, bodybuilding, carvell, chest, get, home, huge, killer, pack, pecs, peter, six, &#8230; <a href="http://elpecho.com/killer-home-chest-workout-get-huge-fast">Continue reading</a>]]></description>
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