I work out regularly and, like most people who do lift weights, find that some muscles seem to get larger quicker than other muscles. For myself, my chest and arm muscles seem to develop quickest. Unfortunately when I see myself in pictures it looks like I have breasts that look like they belong on a woman. Especially because my nipples seem to be aroused. Are there any chest exercises I can do to develop my chest so that they don’t look like women’s breasts?
Like eriq said, before you do any more bulking, you need to lose some weight to get rid of the excess fat padding on your chest. You may not really have that much, but once the muscle underneath starts building up, it makes it look more like breasts.
Start putting more running, jumping rope, and other aerobic exercises in your routine and try to be sure you’re eating small, nutritious meals every four hours that include lean protein, veggies, fruit, wheat or brown rice, and plenty of water.