Killer Bodyweight Workout: Chest, Quads, and Glutes

http://www.undergroundwellness.com

Sean Croxton of Underground Wellness and Fit Athletic San Diego gets hits butt kicked by Brett Klika of Fitness Quest 10.

No weights? No problem. Add a little flavor to your workout without lifting a single weight! Just add these exercises to your routine. No excuses! You can do these anywhere!

For more info on Brett Klika and the FQ10 Training Staff, please visit http://www.fq10.com

Personal Training with Sean available at Fit Athletic San Diego: http://fitathletic.com/sandiego/home.php

Contact sean@undergroundwellness.com for your FREE consultation.

Duration : 0:4:35

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