Does anyone know any good chest exercises?


I’ve been lifting weights for three months now, and I’ve gotten great results for my biceps, but no where else. I’m really looking for good pectoral and abdominal exercises. Any suggestions?

Bench press for sure, you can work your inner and outer chests with variation to the bench press as well with
-wide grip bench press
-close grip bench press
-incline/decline bench press
other exercises for pecs are
-dumbell flyes
-dips
-cable crossovers (high/low)

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